High-Conflict Divorce Coaching — Strategy, Scripts, and a Steady Hand

This is not “you’ve got this” cheerleading. This is structured, session-by-session strategy for divorcing someone who escalates, manipulates, or litigates for sport — built by a certified coach who assessed risk professionally for two decades.

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You don't have to fight every battle. You need to know which ones matter.

High-conflict divorce doesn’t follow a normal playbook. When every email becomes an argument and every decision feels like a potential landmine, having the right strategy can change how you move through the process.

This Is for You If…

Choose Your Level of Support

Every engagement begins with the same first step: a free 20-minute Clarity Call. We’ll talk through where you are, what you’re facing, and whether coaching is the right fit before you invest a dollar.

THE FULL CAMPAIGN

When your divorce has become a campaign against you, you need more than support—you need a war room.

Everything in the Strategy Package, plus court-date preparation, financial disclosure organization support, and priority access between sessions for the moments that can’t wait until your next appointment.

For perspective: a contested divorce in Ontario averages $15,000–$30,000 per spouse in legal fees. Six months of dedicated strategy support costs less than nine hours of a family lawyer’s time—and its entire job is to make every one of those lawyer hours count.

When Divorce Has Become a Campaign Against You

$2,950

or 3 monthly payments of $995

12 sessions · 6 months · For active litigation or deeply entrenched conflict

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The Core System for High-Conflict Divorce

$1,495

6 sessions · 12 weeks · Bi-weekly strategy

THE STRATEGY PACKAGE

This is the core system for surviving a high-conflict divorce.

Together, we’ll work through four pillars: documentation systems that build your case daily, communication protocols using BIFF and Gray Rock, lawyer-cost management that keeps your retainer focused on legal work, and stage-specific strategy for wherever you are—deciding, negotiating, or litigating.

Includes the complete Divorce Command Center toolkit ($67 value) and email support between sessions.

That’s six strategy sessions for roughly the cost of four hours with a family lawyer—designed to save you many times that in the hours you don’t spend venting, repeating, and reorganizing at $350/hour.

THE CLARITY SESSION

The settlement offer you can’t evaluate. The parenting-plan clause that feels wrong but you can’t explain why. The lawyer meeting you’re dreading.

We take one high-stakes decision and map it like the risk assessment it is. You leave with a written action plan—not a pep talk.

Your $325 is fully credited toward either package if you upgrade within 14 days.

One Decision. One Session. A Clearer Way Forward.

$325

One 90-minute session · One burning decision

Need a different fit?

Not every divorce follows the same timeline, and not every situation needs the same level of support.
If you’re between stages or facing one specific challenge, there are additional pathways available.

Decision Sprint

3 sessions · $875

For one contained challenge—preparing for mediation, evaluating a settlement, or getting decision-clear about whether to proceed at all.

Focused. Fast. Finished.

Extended Strategy

9 sessions · $2,175

For high-conflict files that need more runway than 12 weeks but aren’t in active litigation. Includes the Strategy Package approach, stretched across 4–5 months.
More runway. Same strategic approach.
If your situation doesn’t fit any box, say so on the call. The whole point of working with a risk strategist is that the plan fits the risk—not the brochure.

A Clearer Strategy Starts Here

You don’t need to figure everything out before you reach out. The process is intentionally simple.
call

Book a free 20-minute Clarity Call

Tell me where you are, what's happening, and what you need help navigating.

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Get Your Strategy Map

We'll identify the key challenges, risks, and priorities for your situation.

work the plan

Work the Plan

Session by session, we'll build the systems, communication habits, and strategies you need.

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Move Forward Prepared

Walk into negotiations, mediation, lawyer meetings, and difficult exchanges with a clearer plan.

Questions Before You Begin?

Transparency and communication are at the heart of what we do. Explore answers to common questions about our services, and process.

Is divorce coaching the same as legal advice?
No. I’m not a lawyer and don’t provide legal advice. I help you prepare for, organize, and get maximum value from your legal team.

Divorce coaching is a personalized support service that helps you navigate the emotional and practical challenges of divorce. A divorce coach provides guidance, accountability, and strategies to help you make informed decisions, stay organized, and move forward with confidence.

Divorce coaching is a personalized support service that helps you navigate the emotional and practical challenges of divorce. A divorce coach provides guidance, accountability, and strategies to help you make informed decisions, stay organized, and move forward with confidence.

Divorce coaching is a personalized support service that helps you navigate the emotional and practical challenges of divorce. A divorce coach provides guidance, accountability, and strategies to help you make informed decisions, stay organized, and move forward with confidence.